This private 6-month coaching program focuses on and honors you — your unique challenges, desires, and life. Together, we work through the limiting beliefs, fears, and false stories holding you back from feeling good in your body, listening to your own voice, showing up for your purpose, and living a life full of joy. We work through challenges and roadblocks that keep you from trusting yourself deeply. We work to empower you to make decisions, take actions, show up, and follow through in ways that feel authentic to you.
Some of the areas we focus on might include:
- Eating intuitively
- Hearing, trusting, and honoring your intuition
- Practicing self-care (physical, emotional, spiritual, and mental)
- Healing the dieting/binge eating cycle
- Creating a healthy relationship with movement/exercise
- Developing self-compassion and confidence
- Experiencing more joy
- Following your purpose and showing up authentically in your life
The 6-month private coaching program includes:
- 12, 50-minute coaching sessions
- Personalized goals/intentions to focus on between sessions
- Personal support between sessions
- Access to my private online community
- A curated welcome package
- Bonus: Membership to Finally Free Program + 28-Day Pleasure Plan
We work together to help you discover freedom, trust, and joy — around food, in your body, and most importantly in your life — and to experience what is possible when you do. I’m here to help you learn to connect with yourself, take excellent care of yourself, and reach your full potential. If you're interested in working with me in my private 6-month coaching program, please fill out the application to the right.
I'll contact you with availability, program details, and to schedule your free 45-minute consultation session if we seem like a good fit! This consultation call is our time to connect and create clarity around what you really desire for your life. I look forward to chatting with you soon!